He writes about the psychology of science fiction at Brain Knows Better, but also uses the blog to share personal stories. I started my mental health journey with some therapy and I tried a lot of tools and spiritual tricks along the way. HealthyPlace.com is the largest consumer mental health site on the net. Thanks for letting us know that this page . Opening the blog to public comment intensified these effects. They believe a better life is possible for millions of people affected by mental illness. One New Yorker who has a compulsive skin-picking disorder known as dermatillomania writes anonymously at Diary of a Skin Picker, a blog he began four years ago to document his therapy journey and spread awareness about this little-known disorder. "I've gotten so many messages from people who are so supportive — both people we know and people I've never met before," she says. Blogging can help chip away at the stigma of mental … Blurt. We have a great relationship with them, so they offer our readers a 60% discount on hosting and a free domain with their hosting plan. Since the information... Are you looking to improve your marketing campaign with email marketing templates? Before I started my mental health blog, I wasted a lot of time feeling sad and letting my depression get in the way of living my life. Her blog, “ I’ve Got Your Back,” is chock full of … Psych Central is the Internet’s leading independent mental health publisher. She is able to make referrals where necessary and provides comprehensive support for those seeking help on issues such as: Anxiety (social anxiety, health anxiety, and generalized anxiety disorder), addiction, depression, post-traumatic stress disorder, obsessive-compulsive disorder and psychosis. You name it, there is a mental health blog that covers it. Surviving Mental Health Stigma The global pandemic has altered many aspects of our day-to-day lives, but what is its impact on mental health stigma? Rethink Mental Illness help millions of people affected by mental illness by challenging attitudes, changing lives. Telling your story - blogging or vlogging for Mind "You've put into words how I feel." Chipur. And they change attitudes and policy for millions. They draw on primary sources including interviews with survivors, therapists, and others who work in the field of interpersonal trauma. Psychologists should also be aware that some blogs and websites promote harmful behaviors, such as pro-anorexia and pro-bulimia blogs, or sites that detail ways to commit suicide. Their magazine, first launched in 1967, continues to thrive. They believe the most important thing in a person’s life is “peace of mind”. NIMH is one of the 27 Institutes and Centers that make up the National Institutes of Health (NIH), the largest biomedical research agency in the world. Blogging About Mental Health and Making Money Is Hard. Psychology today is a live stream of what’s happening in ‘psychology today’. Jellerson has seen this firsthand. Dior Vargas. NIMH envisions a world in which mental illnesses are prevented and cured and to transform the understanding and treatment of mental illnesses through basic and clinical research, paving the way for prevention, recovery, and cure. Also, if these blogs inspire you to start your own blog on mental health, we have a quick blogging tutorial at the end of the article. "If online support and resources are all that some folks can manage, then I think it's important we support them in that," she says. Help us improve your experience by  providing feedback  on this page. The Chipur blog is a resource available to provide support and information to people living with Mental Health issues. The aim of the blog is to encourage constructive debate on issues relating to mental health and illness. Hey, I'm Zac Johnson, and that's my dog Foxy. … Chipur provides contents around the wider medical, psychological, biological, social, economic and legal aspects of mental health. For now, we are going under the assumption that … That's one reason she encourages her clients to engage in expressive arts, be it blogging, journaling or taking an art, music or dance class. "Social media can be a good adjunct to treatment, but not necessarily a replacement," says Colorado clinical psychologist Stephanie Smith, PsyD, who blogs about the importance of psychology and good mental health. This plant-based food blog isn’t just for vegans! Blogging adds a more public element to the writing process, and some research suggests that such communal communication offers additional psychological perks. As mental health experts, psychologists have also become avid bloggers, writing to educate people about mental health conditions and occasionally working through their own mental health challenges. Many psychologists remind clients who blog that whatever they write about should also be discussed in the therapy room. She works to bring quality, insightful and trusted information on bipolar disorder and related illnesses to the public while engaging with the mental health community. NIH is part of the U.S. Department of Health and Human Services (HHS). Actually, it was probably the first mental health … RESILIENT. The anonymity of blogging can also be helpful for some people, allowing them to express themselves more freely without being concerned about family and friends knowing their thoughts, Serani points out. After choosing a domain name, decide on a cost-effective and reliable hosting plan. Blogging is good for your mental well being because it offers you an opportunity to help people affected by mental health problems. Chipur Healing for Depression, Anxiety, Bipolarity, Stress. This blog is all about the lessons she has learned along the way- personally and professionally, the mistakes she has made and the trial and error process of life. She seeks to help people understand the warning signs of mental illness and the fact that often people try to get care and don't have access to it. Rethink Mental Illness directly support almost 60,000 people every year across England to get through crises, to live independently and to realize they are not alone. Blogging for my overall mental health has in fact, helped with my self-esteem, I don’t feel alone (Being that I’m an introvert), I don’t feel as if I have to pretend to be something I’m not. For a list of APA's social media and mobile apps, go to Social Media. Blogging for mental health. National Institute of Mental Health (NIMH). The Blurt Foundation is a social enterprise that’s dedicated to helping people with depression. Mental Health Services Marriage, Family, Child & Individual Counselors … Then you might be wondering how to make money with your mental health blog. I've been creating websites and making money for over 20 years now and this is my latest fun project. As stated above, one of the reasons for blogging is to serve as an online journal. "There's a lot of value in sharing and writing about experiences, so it's important for psychologists to understand how the technology can be used in the best way.". San Francisco, California, United States About Blog This is a safe place to … We can find articles on various situations as well as mental disorders. Blogging can help chip away at the stigma of mental illness, says Ali Mattu, PhD, a clinical psychologist at the Columbia University Clinic for Anxiety and Related Disorders. If a patient discloses that he or she chats with others online about problems, the therapist can investigate the kinds of communications that the client is having to determine whether they are supportive or destructive ones, says Smith. There are lots of components you can experiment with such as using different types of media as your content. If you’re a writer and want to reach a large audience of people interested in mental health, we hope you'll consider blogging for us. Inspired by the lack of diversity in the media’s representation of mental illness, Dior … The Trauma & Mental Health Report is a weekly online mental-health magazine published out of York University in Toronto. "You don't want patients just to use their 50-minute session to process what's going on in their lives," says Serani, author of the 2011 book "Living with Depression," which chronicles her own struggle with the illness. Also, your own blog can help you further establish yourself as a medical expert or consultant in the long run. In addition to her long-running blog on HealthyPlace, Breaking Bipolar, her writing has been featured on the Daily Mail of the United Kingdom, Huffington Post, HealthLine, PsychCentral and elsewhere. Natasha is considered a subject matter expert in bipolar disorder and her thoughts on it have been sought by the media and academics. What Changes Do You Need To Make To Your Email Marketing Campaign During A Crisis. Instead, delete his or her existence once you discover it.". Think of it this way as well. I'm the founder of Blogging.org. Jellerson is one of many who blog to process their grief about mentally ill loved ones or to help themselves cope with mental illness by writing about painful periods of depression or anxiety, discussing day-to-day challenges or simply venting. Unlike the other blogs in our list, web comic Hyperbole and a Half does not … If you have experience and you want to help others in a similar situation, blogging … "I also tell folks they are welcome to follow me on Twitter or subscribe to my blog or like my professional Facebook page, but that I'm not going to follow them back since that can breach their confidentiality," Smith says. Sanz is a psychologist and popular writer on Quora, a forum where people ask and answer questions (think Reddit but without the anonymity). We are looking for diverse mental health bloggers (paid, … Under “mental health writer” on Google, a post I wrote is on the first page and my bipolar blogs are on the first and second page of the Google search results for “bipolar blog… I don’t proclaim to be an expert on blogging, but I would love to share why I started a mental health blog … That’s why I started a mental health blog, not from the vantage of having figured it all out, but as a survivor who is learning to advocate for her mental health.. Just click the image below to sign up and start building your blog today! Since the 1980s, research by University of Texas at Austin psychology professor James Pennebaker, PhD, and others has found that short-term focused writing about emotions can enhance immune function, lower blood pressure, decrease heart rate, reduce asthma and arthritis symptoms, and lessen sleep disturbances in patients with metastatic cancers. Another consideration for social media users is the comment section in blogs and other posts, since some comments can be extremely negative and hurtful. Smith, for example, underscores that psychologists should never Google a client or visit a client's blog unless he or she requests it. From what I've seen of discussions and news reports and so forth, more and more folks are experiencing mental health … "Instead, we should be helping them create a toolbox of ways to express themselves that they can use not only outside of therapy but in place of therapy at some point.". Advancing psychology to benefit society and improve lives, dealing with the aftermath of his brother's suicide, blogs about the importance of psychology and good mental health, Call for Papers/Proposals/Nominations (26), © 2021 American Psychological Association. Long before the ubiquity of blogs and other social media, psychologists touted the benefits of writing about thoughts and emotions that arise from traumatic or stressful experiences. As a general rule, you should spend 80% of … Keep it simple and easy to … That’s what makes an excellent blog. I’m the founder of Blogging.org, and I love helping people get started with a blog of their own, while also helping businesses grow their reach online. Why follow? (2014, June). Reddit | Mental Health. In fact, many people still see it this... As businesses slowly shift in order to comply with the “new normal”, marketers are making changes to their campaign strategies in order to address the needs of their audience. He says the support he has given and received through the blog, coupled with a year of cognitive behavioral therapy, have helped him improve his self-care, identify alternative strategies for dealing with his skin-picking urges and prompted him to join a local support group. I’ve been following Resilient for years. This blog is all about the lessons she has learned along the way- personally and professionally, the mistakes she has made and the trial and error process of life. To understand why this is the case you simply have to understand how you get traffic to your blog. Mattu says. Getting into the habit of blogging about positivity and … COVID-19 resources for psychologists, health-care workers and the public. In addition to this, it also has over 250 support groups and thousands of indexed resources. Hyperbole and a Half. Thoughts on Life and Love is founded by Mandy. Mandy offers a bespoke mental health service to those requiring therapy in the privacy of their own homes. This is often just a way to get your thoughts and ideas out of your head and in to written form. Their aim is to disseminate knowledge by including research published in reputable scientific journals, in a manner that can be readily understood by readers. NAMI Blog The official blog of the National Alliance on Mental Illness. Of course, blogging isn't a cure-all. Blogs on mental health give us relevant content and resources. "It's been helpful in some ways to hear that you're not the only one.". The point is more that yo… Top 10 Health Blogs on the Internet Today | Health Websites, Top 10 Hiking Blogs on the Internet Today | Hiking Websites, Stocktwits Site and Blog Review – A Community for Investors and Traders, 10 Free Email Marketing Templates and How to Use Them in Your Campaign, Why Starting a New Blog Still Makes Sense in an Overcrowded Internet, How COVID-19 Made Freelancing the Future of Work from Home. At HealthyPlace.com, there are comprehensive, authoritative information on psychological disorders, psychiatric medications, and other mental health treatments. We are looking for mental health bloggers (paid … Stocktwits work as a unique social networking platform made essentially for investors and traders so that they can get together and share their ideas, thoughts and the latest news in real time. He’s a mental health professional and recovering addict as well, and his mission is to help people take positive steps to manage their mood and anxiety disorders. You don’t have to post everything you write on your blog. Much of MHA current work is guided by the Before Stage 4 (B4Stage4) philosophy, that mental health conditions should be treated long before they reach the most critical points in the disease process. Here you’ll find … Psych Central provides reliable, independent, unbiased mental health information to help reduce stigma and promote acceptance of mental disorders. We believe that no-one should have to face a mental health problem alone – and blogs, real stories from real people, can … Such ethical considerations are important to keep at the forefront since blogging and other social media are here to stay, Mattu says. "As psychologists, it's our job to model how to handle these things, and if we're not willing to talk about some of our own difficulties and how we've sought help, how do we expect our patients to do it?" Patients, caregivers and even psychologists are using blogs and other social media to help each other — and themselves. Defying Mental Illness. One of the most important things you can do when starting a mental health blog is to be your authentic self when you tell your story. He's now also pursuing a master's degree in social work to help others who suffer from skin picking and to do clinical work and much needed research about new therapies for skin picking. They have a wide range collection of a group of renowned psychologists, academics, psychiatrists and writers to contribute their thoughts and ideas. They also have online psychological tests, breaking mental health news, and more. "There's a lot of science grounding expressive language writing and journaling as being an extremely helpful piece for maintaining mental wellness," says Deborah Serani, PsyD, a New York-based psychotherapist who blogs about mental health. As mental health experts, psychologists have also become avid bloggers, writing to educate people about mental health conditions and occasionally working through their own mental health challenges. Depression is a real and stark reminder of the frightening lack of control we have in the grand scheme of things. Mental Health America (MHA) – founded in 1909 – is the nation’s leading community-based nonprofit dedicated to addressing the needs of those living with mental illness and to promoting the overall mental health of all Americans. "Resist talking back, arguing or trying to prove your point to the negative commenter. They provide authoritative information and support to people with mental health concerns, along with their family members and other loved ones. And everything I did for myself gave me new tools. I completely recommend writing a mental health blog (you can start your own mental health blog with Siteground for as little as £2.95 a month), it’s such a good form of therapy. That's when Jellerson began her blog, To My Brother, With Love, which chronicles her 11-year-old brother Christopher's struggle with mental illness and aggression. Many bloggers also use these online forums to provide resources for those who are newly diagnosed and to exchange support with others who may be facing similar challenges. Having a blog can help you reach a broad audience. Its purpose is to share research-based knowledge with members of the community, on the topic of interpersonal trauma. Mental health blogs written by therapists and mental health blogs written by teenagers. One could argue that I am a famous mental health writer. "It's a really tight community," he says. In fact it can actually turn … She is able to make referrals where necessary and provides comprehensive support for those seeking help on issues such as: Anxiety (social anxiety, health anxiety, and generalized anxiety disorder), addiction, depression, post-traumatic stress disorder, obsessive-compulsive disorder and psychosis. Bill White writes at Chipur, a blog with a focus on healing for depression, anxiety, bipolarity, … Novotney, A. The Psych Central Blog Network is a collection of experts, professional and ordinary people whoshare their insights, experiences, and perspectives on a wide range of topics related to psychology, mental illness, relationships, parenting and mental health. "We share resources, post pictures and provide encouragement — things I really wasn't finding online when I was first diagnosed.". That said, Smith recognizes that many people can't afford treatment, don't have access to therapy or just don't believe in it. Doing so allows you to have the edge when it... Are you thinking about starting a new blog of your own? Well, all you need is a domain name, a hosting plan, and a strategy to create content. "Negative comments are inevitable when blogging, and in fact, there are people who troll blogs just to find something to argue, berate or taunt," Serani says. Last year, Mattu's post — written as part of APA's 2013 Mental Health Month Blog Day — about dealing with the aftermath of his brother's suicide won the 2013 Brass Crescent Award for Best Blog Post. About Blog Blog authors Chuck and Zoe created Defying Mental Illness to … Below is the list of the Top Mental Health Blogs you can check out. Psychology Today is devoted exclusively to everybody’s favorite subject. Blogs offer you the opportunity to post things privately or you can just save the post on your computer for your own records. For most brands, emails are the... Mandy offers a bespoke mental health service to those requiring therapy in the privacy of their own homes. In therapy, I learned mental health … Their work is driven by their commitment to promote mental health as a critical part of overall wellness, including prevention services for all, early identification and intervention for those at risk, integrated care, services, and supports for those who need it, with recovery as the goal. Marcus Barbara Fibel Phd. Standing out among the 30 million businesses in the United States is important. I can … Hit the contact form to get in touch with me. The writing process itself often helps you formulate your thoughts and get things you are feeling in order. She was upset by newspaper readers' online comments about the shooter, which included such phrases as "crazy," "psychotic" and "go to hell.". Bill White writes at Chipur, a blog with a focus on healing for depression, anxiety, bipolarity, stress, and more. Rethink Mental Illness is a national mental health charity providing information, services & a strong voice for everyone affected by mental illness. Chipur is a well-curated blog focused on … Overall, it is critical for psychologists to adhere to the APA Ethics Code if they blog or recommend blogging to their clients. To learn more about the blog setup and content creation process, be sure to visit our main page tutorial at blogging.org. Running on Real Food. For this, we highly recommend Bluehost. In either scenario, with the internet being more saturated... Freelancing used to be perceived as a temporary source of supplemental income with a place in the gig economy as opposed to a main source of income. A week after the deadly December 2012 shooting at a Newtown, Connecticut, elementary school, DePaul University student Erica Jellerson shut down her computer in frustration. Serani recommends clients and other psychologists use "comment moderation" tools on their blogs, which allow you to review comments before they are published, or to create settings where no comments are allowed. The National Institute of Mental Health (NIMH) is the lead federal agency for research on mental disorders. Maybe you’ve heard that it can help grow your business, or even your personal brand? In a 2013 study of 161 high school students, researchers at the University of Haifa found that writing a blog was more effective than writing in a private diary in improving troubled students' self-esteem and lessening their social anxiety and emotional distress (Psychological Services). Natasha Tracy is an award-winning writer, speaker and social media consultant from the Pacific Northwest. "I remember thinking that unless you're dealing with a mental illness yourself, or are extremely close to someone dealing with one, you just don't get it," says Jellerson. In 2015, Natasha coauthored her first formal paper, Results from an Online Survey of Patient and Caregiver Perspectives on Unmet Needs in the Treatment of Bipolar Disorder, published in the Primary Care Companion CNS Disorders journal. What are the basic requirements? They cover issues like the causes and consequences of trauma; treatment, prevention, and implications of trauma for society at large. If you’re a writer and want to reach a large audience of people interested in mental health, we hope you'll consider blogging for us. Psychology Today’s directory provides a comprehensive directory of therapists, psychiatrists and treatment facilities near you. Research has also documented such psychological benefits as lowered anxiety, less rumination and fewer depressive symptoms.

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