Article by James Gels. The 1-3-1 zone press is a useful defense to have in your playbook and one commonly taught at Nike Basketball Camps in Canada. Here are the three main rules of the box and 1 defense⦠1. (The 1-3-1 is not to be confused with the 1-1-3 zone defense in basketball pioneered by Arizonaâs Lute Olson.) Here is a diagram of â3-lowâ being run against a 1-3 chaser or Diamond and 1. The chaser must be in complete denial the entire time and not worrying about anything else. This defensive formation is unique and can be used as a full-court press or as a half-court defense. "1-3 and a chaser" Again, this defense will probably work best against a team with one exceptional perimeter player. Coaching the basketball 1-3-1 zone press. The two low block defenders have corner and wing responsibilities. Basketball Defense - 1-3-1 Match-up Zone Defense, Coach's Clipboard Basketball Coaching and Playbook. 2. In this version of â3-lowâ, we are using our two post players along the baseline as screeners and sealers and our top two guards as gappers. Lethal ... duties of the defense the 3 is the point player,or chaser.Many coaches play their point guard here,but I prefer a fast bigger person here with quick hands and feet thats not afraid to put the pressure on. Helps stop the approach of unwanted dogs up to 40 feet Also has a training setting Can be used as a flashlight Dimensions: 4-3/4" x 1-3/4" x 3/4" Requires one 9 volt battery (not included) In keeping with my theory of the flexing zone, I recommend the basic 1-3-1 zone defense and simply move it out to cover more court. The defensive players can be moved out to half-court, three-quarter-court, or full-court as shown in the following diagrams. If the pass is not stolen, defenders 1+2 now chase the ball wherever it goes while defenders 3 and 4 fall back to playing passing lanes again. This basketball article details former coach Ken Sartini's very successful 1-3-1 match-up zone defense. The Ultrasonic Super Dog Chaser doubles as a bright LED flashing strobe that can temporarily blind and confuse the dog. The three defenders are positioned near the free-throw line. Box and 1 Defense Rules. 2. Your players will often be forced to throw up long-distance shot attempts which have very little chance of going in the hoop. Simple 1-3-1 Offense to Dominate a 2-3 Zone Defense If you're coaching a youth basketball team, playing against a 2-3 zone can be incredibly difficult. For this tip, letâs talk about the 1-3-1 as if we are in the half-court. Star Playerâs Touches Must be Limited â The entire defense is centered around keeping the basketball out of the oppositionâs star playerâs hands. Here's where the 'Chase' defense becomes chaotic to the offense. The one in the middle of that three-man pack is called the âchaser.â Andrew Burton / Getty Images. The next set called âFistâ uses a PNR continuity offense as a way to attack either a box and 1 defense or 1-3 chaser. In this case, three defenders play across the low blocks as they would in a 2-3 zone defense. Defense Playname : 1-3-1 Trapping Zone Press 1. In the diagram above of the I and 3 Junk Defence, it is the zone players who must pick up the ball in defence. Basketball. Your point guard needs to initiate the action by dribbling opposite your guarded player setting up a side ball screen with your low posted player. The two top guards are to play in gaps and be ready to penetrate and pitch against the one guard front.
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